What to do about hot flashes and night sweats.?

I am only 26, had a hysterectomy 2 years ago which put me into early menapause. I can’t take the hormone replacement therapy because it causes my pain to reoccur from endometriosis. How long does menopause last? Are there any natural things I can take to stop the continuous hot flashes and night sweats?

Drink soy milk. It’s the most natural thing you can take to ease these symptoms. The duration of menopause can be different for everyone. Try to stay away from hormone or estrogen therapy drugs. as they can lead to cancers.
Do a search on wild yam products. This is another healthy and natural way to combat symptoms. Good luck to you.

ABC – WPBF Teaser on Bioidentical Hormone Replacement Therapy feat. Dr. Zoraida Navarro

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